Petite Nutrition is a nutritional consulting practice dedicated to improving the nutrition and health of children and adolescents as well as their families. We take a realistic, positive approach and recognize that in our modern world it can be difficult for families to eat healthy, fresh food. We offer different ways to increase your nutrition knowledge and help make your family and kids the healthiest eaters they can be! Our menu of services is listed below. Contact us for details.

Fuel Up Sports: We work with kids who are serious about their sport(s). Get individualized meal plans, hydration strategies, and customized solutions for your athletes and their specific sport. Check out our Fuel Up Sports page for more.

Nutrition Analyses: Not sure if your kids are meeting their nutrient needs? We can help. Send us a food record, and we'll come back with customized results and strategies to fill in the gaps.

Meal Planning: Need a personalized meal plan to meet all the needs of your family. We've got you covered.

Grocery Store Tours: Overwhelmed in the cereal aisle? Take us grocery shopping with you and learn all you need to know to make healthy purchasing decisions for your family.

Pantry Makeover: Need help navigating your pantry and frig? We'll tell you what to keep and what to toss.

Wellness Workshops: We offer workshops on popular nutrition topics in a group setting. Check out our workshops page for more information.

Community Speaking: We are available for speaking engagements on a variety of nutrition topics.

Nutrition Consulting: We work with organizations creating content, hosting workshops, and more. 

One-to-One Coaching: We work with kids one-on-one to help them with whatever their nutritional challenges may be, and develop individualized strategies to address issues.

Photo Credit: Petite Nutrition

Photo Credit: Petite Nutrition